Teriyaki Ginger Tuna Skewers Recipe

If you’re craving something fresh and flavorful on your keto journey, these teriyaki ginger tuna skewers are a delicious way to mix things up. The sweet-savory tang of teriyaki sauce pairs perfectly with the zing of fresh ginger, giving you a mouthwatering meal that stays low in carbs. You’ll also get a solid protein boost, which comes in handy when you’re keeping that carb count down. Ready to try something bold and satisfying?

Ingredients

• 1 pound fresh tuna steaks (cut into bite-size chunks)
• ¼ cup low-sugar or sugar-free teriyaki sauce
• 2 tablespoons coconut aminos or soy sauce (look for reduced-sodium if you prefer)
• 1 tablespoon grated fresh ginger
• 1 clove garlic, minced
• 1 tablespoon sesame oil
• 1 teaspoon toasted sesame seeds (for garnish)
• 2 green onions, finely sliced (for garnish)
• Wooden or metal skewers (if using wooden skewers, soak in water for 20 minutes before use)

Directions

1. In a shallow dish, whisk together the teriyaki sauce, coconut aminos or soy sauce, ginger, garlic, and sesame oil.
2. Add the tuna chunks and coat well, then cover the dish and marinate in the fridge for at least 15 minutes. For a deeper flavor, go up to an hour.
3. Thread a few pieces of tuna onto each skewer. Be gentle to avoid tearing the fish.
4. Preheat your grill (or grill pan) to medium-high heat. Lightly oil the grates to prevent sticking.
5. Grill the skewers for about 2–3 minutes per side, depending on how well-done you prefer your tuna.
6. Remove the skewers from the grill, garnish with sesame seeds and green onions, then serve immediately.

Nutrition facts

(Note: Actual values may vary depending on the brand of sauce and size of your tuna chunks.)

Final thoughts

Teriyaki ginger tuna skewers are a simple yet impressive addition to your keto rotation. With just a handful of ingredients, you’ll have fresh flavors sizzling on the grill in no time. Give these skewers a try for your next low-carb meal, and feel free to tweak the marinade with your favorite spices or sugar-free sauces. Enjoy every bite, and don’t forget to share with friends who might be looking for a little keto-friendly culinary inspiration.

Frequently asked questions (FAQs)

• Can you substitute salmon or chicken?
  Absolutely. Salmon or chicken breast chunks work well with the same marinade. Just adjust the cook time so the meat is fully cooked through.
• Should you marinate overnight?
  It’s usually not necessary, and the acid in the sauce may start to break down the tuna if you leave it too long. An hour is usually enough to infuse plenty of flavor.
• Is grilling the only cooking method?
  You can also use a broiler. Lay the skewers on a foil-lined baking sheet, then broil them for 2–3 minutes per side. Watch closely to avoid overcooking.

Teriyaki Ginger Tuna Skewers Recipe

Recipe by AngryLionFitness.com

Course: Keto Diet Recipes, Recipes

Ingredients

• 1 pound fresh tuna steaks (cut into bite-size chunks)

• 1/4 cup low-sugar or sugar-free teriyaki sauce

• 2 tablespoons coconut aminos or soy sauce (look for reduced-sodium if you prefer)

• 1 tablespoon grated fresh ginger

• 1 clove garlic, minced

• 1 tablespoon sesame oil

• 1 teaspoon toasted sesame seeds (for garnish)

• 2 green onions, finely sliced (for garnish)

• Wooden or metal skewers (if using wooden skewers, soak in water for 20 minutes before use)

Directions

• In a shallow dish, whisk together the teriyaki sauce, coconut aminos or soy sauce, ginger, garlic, and sesame oil.
• Add the tuna chunks and coat well, then cover the dish and marinate in the fridge for at least 15 minutes. For a deeper flavor, go up to an hour.
• Thread a few pieces of tuna onto each skewer. Be gentle to avoid tearing the fish.
• Preheat your grill (or grill pan) to medium-high heat. Lightly oil the grates to prevent sticking.
• Grill the skewers for about 2–3 minutes per side, depending on how well-done you prefer your tuna.
• Remove the skewers from the grill, garnish with sesame seeds and green onions, then serve immediately.