Sunny Health & Fitness Smart Row-N-Ride Glute & Leg Trainer
Redefine your home workouts with the Sunny Health & Fitness Row-N-Ride Trainer, a versatile squat assist machine that delivers an effective full-body workout without compromising your joints or your space. Backed by over 43,000 5-star reviews, this top-rated trainer strengthens and tones the glutes, quads, hamstrings, abs, back, and shoulders—all while keeping your posture in check.
Designed for results and convenience, the Row-N-Ride is perfect for those looking to build strength, improve mobility, or burn calories in a time-efficient and joint-friendly way. Lightweight yet sturdy, it folds easily for compact storage, making it ideal for apartments and small spaces.
Product Highlights & Features
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✅ Full-Body Workout: Engage glutes, quads, hamstrings, core, back, and shoulders in one fluid motion.
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🔄 Adjustable Resistance: 3 resistance bands provide up to 66 lbs of customizable resistance.
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📱 SunnyFit App Integration: Access guided workouts, track performance, and join a vibrant fitness community.
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🔒 Squat Angle Customization: Choose from deep, mid-level, or neutral squat positions for tailored intensity.
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🏠 Space-Saving Design: Foldable and lightweight for easy storage and portability.
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💪 Durable & Reliable: Built with a heavy-duty steel frame and supports users up to 330 lbs.
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🛠️ Easy Setup: Quick assembly with user-friendly instructions—start working out in minutes.
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🧠 Smart LCD Monitor: Tracks time, reps, scan, and calories burned to keep you motivated.
Technical Specifications
| Specification | Details |
|---|---|
| Brand | Sunny Health & Fitness |
| Model Name | NO. 077S |
| Color | Grey |
| Frame Material | Alloy Steel |
| Resistance Mechanism | Resistance Bands (3 tension levels) |
| Maximum Resistance | Up to 66 lbs |
| Adjustable Features | Seat height, squat angle, resistance bands |
| Product Dimensions (LxWxH) | 19.3″ x 45.3″ x 50″ |
| Foldable | Yes |
| Weight Capacity | Up to 330 lbs |
| Item Weight | 24.5 lbs |
| Monitor Display | LCD – Time, Count, Calories, Scan |
| App Compatibility | Yes (SunnyFit App) |
| Power Source | 1 AA Battery (included) |
| Warranty | 1 Year Frame, 180 Days Parts & Components |
Final Verdict
The Sunny Health & Fitness Row-N-Ride Squat Assist Trainer is a true standout for fitness enthusiasts seeking a low-impact, total-body solution at an unbeatable price. Whether you’re sculpting glutes, toning legs, or enhancing core strength, this trainer makes it easy to stay consistent, engaged, and progressing—right from your home.
With adjustable resistance, app-guided workouts, and a compact foldable design, it’s perfect for beginners, intermediate users, and anyone looking to get results without investing in bulky gym equipment. It’s no surprise this is one of Amazon’s best-selling fitness machines.
👉 If you’re ready to invest in your health without breaking the bank—or your back—this is the machine to get.
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