MERACH R07 2 in 1 Squat Rowing Machine
The MERACH R07 Squat Rowing Machine redefines home workouts by delivering a gym-quality experience in a sleek and affordable package. Whether you’re a beginner, recovering from injury, or a seasoned fitness enthusiast, this machine supports your goals with versatile features and adjustable resistance. Designed with a strong alloy steel frame and ergonomic handlebars, it ensures comfort, safety, and superior performance with every session. And when you’re done? Simply fold it up and slide it away — it’s that compact!
With over 1,000 glowing reviews and a 4.6-star average, the MERACH R07 stands out as a top-rated choice for strength training, weight loss, and toning.
Product Highlights & Features
-
✅ 2-in-1 Functionality: Combines deep squats and rowing for a full-body workout
-
✅ Real-Time Feedback: Built-in LCD monitor displays calories, time, reps, and more
-
✅ Adjustable Resistance: Includes 3 resistance bands (22 lbs each) for customizable intensity
-
✅ Ergonomic Design: Multi-position handlebars and a padded adjustable seat accommodate users from 4’11” to 6’11”
-
✅ Sturdy Build: Upgraded to support up to 350 lbs weight capacity
-
✅ Compact & Foldable: Folds in seconds for easy storage under beds or in closets
-
✅ Lightweight Frame: Only 24.4 lbs — easy to move and set up
-
✅ Knee-Friendly Motion: Designed for low-impact exercise that’s gentle on joints
-
✅ Quick Assembly: Simple setup in minutes; all tools included
-
✅ Modern Aesthetic: Stylish pink and white finish to fit any home décor
Technical Specifications
| Feature | Description |
|---|---|
| Brand | MERACH |
| Model Name | MR-R07W1 |
| Workout Type | Squat + Rowing (Full-body) |
| Resistance Mechanism | Resistance Bands (3 included) |
| Resistance per Band | ~22 lbs |
| Frame Material | Alloy Steel |
| Product Dimensions | 43.3″ (L) x 19.3″ (W) x 49″ (H) |
| Folded Size | Compact, easy to store |
| Item Weight | 24.4 lbs (approx. 11 kg) |
| Max User Weight | 350 lbs |
| User Height Range | 4’11” to 6’11” |
| Display Type | LCD (time, reps, calories, etc.) |
| Color Options | Pink, White, Black (varies) |
| Included Accessories | 1x AA Battery, 1x User Manual |
| Warranty | 12 Months |
| Assembly Time | ~10–15 minutes |
Final Verdict
The MERACH R07 Squat Rowing Machine is a remarkably affordable, space-saving solution for anyone looking to tone up, lose weight, or boost cardiovascular health — all without leaving home. Its innovative design allows you to hit your glutes, quads, hamstrings, arms, and core in one fluid motion, while being gentle on your joints.
With smart design touches like adjustable resistance, real-time LCD tracking, and a foldable frame, it’s easy to see why customers love this machine. Whether you’re short on space or short on time, this squat rower makes getting fit efficient, effective, and even fun.
👉 Recommended For: Beginners to intermediate users, busy professionals, home gym owners, and anyone looking for a budget-friendly, all-in-one fitness solution.
Don’t miss out — transform your home workouts with the MERACH R07 today!
Reviews
There are no reviews yet.