GMWD Air Rowing Machine – Lava Flow Series
The GMWD Air Rowing Machine is engineered for serious home fitness enthusiasts seeking commercial-quality performance without the commercial-level price. With its air resistance mechanism and Bluetooth-enabled performance monitor, it offers a dynamic workout experience that adapts to your intensity. It supports users up to 500 lbs and features an ergonomic, comfort-focused design to suit a wide range of heights and body types.
From high-intensity interval training to casual cardio, this machine has the durability, style, and features to keep your fitness goals on track. The striking Lava Flow aesthetic adds a bold touch to your space, while the foldable design ensures it fits right into your lifestyle.
🎯 Product Highlights & Features
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💪 Full-Body, Low-Impact Workout
Targets all major muscle groups with smooth air resistance for joint-friendly cardio and strength training. -
🔟 10-Level Adjustable Air Resistance
Fine-tune your workout with a premium flywheel that adapts to your rowing intensity—no manual adjustment needed. -
🔇 Silent Performance
Engineered for quiet operation—perfect for early morning or late-night sessions without disturbing others. -
📏 Ergonomic, Inclusive Design
Supports users from 4’0″ to 6’10” (47″–83″) and up to 500 lbs with an extra-long 50″ slide rail for tall users. -
📱 Smart Bluetooth Monitor + App Integration
Real-time tracking of time, strokes, calories, and distance, with connectivity to FitShow App for enhanced training and progress tracking. -
🧩 90% Pre-Assembled + Fast Setup
Get rowing in under 15 minutes. Easy to put together and includes all necessary tools. -
📦 Foldable & Space-Saving Design
Compact footprint (just 32.7″ x 28.7″ when stored vertically) and built-in wheels make it easy to move and tuck away. -
🔥 Lava Flow Design
Striking russet orange and matte black color scheme adds style to function in any modern home gym.
⚙️ Technical Specifications
| Specification | Details |
|---|---|
| Brand | GMWD |
| Model | G-LF-RM02 (Lava Flow Series) |
| Resistance Type | Air Resistance |
| Resistance Levels | 10 Adjustable Levels (up to 110 lbs) |
| Frame Material | Alloy Steel + Aluminum |
| Product Dimensions | 95″ (L) x 24″ (W) x 14″ (H) |
| Rail Length | 50 inches |
| Max User Weight | 500 lbs |
| User Height Range | 47” to 83” |
| Product Weight | 72 lbs |
| Storage Dimensions | 32.7” x 28.7” (vertical) |
| Bluetooth Connectivity | Yes |
| Display Type | LCD Performance Monitor |
| Metrics Tracked | Time, Distance, Speed, Calories, Strokes |
| App Support | FitShow App |
| Power Source | Battery Powered |
| Assembly | 90% Pre-Assembled |
| Warranty | 2-Year Manufacturer Warranty |
✅ Final Verdict
The GMWD Air Rowing Machine – Lava Flow Series is a feature-rich, high-performance rower that punches well above its price point. It’s ideal for fitness enthusiasts who want professional-grade equipment at home without sacrificing style or space. With its smooth air resistance system, intuitive setup, robust build quality, and smart fitness tracking, it’s an unbeatable value for anyone serious about their health journey.
Whether you’re new to rowing or a seasoned athlete, the GMWD rower adapts to your pace and grows with your progress. If you’re building a home gym and want a cardio machine that delivers performance and aesthetics—this is it.
🏋️ Ready to row? Make your home workouts unstoppable with the GMWD Lava Flow Air Rower.
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