Gluten-Free Recipe for Crispy Potato Skins

crispy potato skins

If you love a fun snack that’s super simple and gluten-free, crispy potato skins are your new best friend. They’re crunchy around the edges, soft in the middle, and loaded with flavor. You can dress them up with your favorite toppings or keep them classic with just a sprinkle of cheese and a dollop of sour cream. Either way, you’ll have a go-to appetizer that fits perfectly into your gluten-free diet.

Ingredients

  • 4 medium russet potatoes (scrubbed clean)
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional toppings: shredded cheese, chopped green onions, sour cream, or bacon bits

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Pierce each potato a few times with a fork. Place them on a baking sheet and bake for about 45 minutes, or until a fork slides in easily.
  3. Carefully remove the potatoes from the oven and let them cool for a few minutes. Then slice them lengthwise.
  4. Scoop out the flesh, leaving about a quarter-inch layer of potato around the skin. Hint: Save that scooped-out potato for mashed potatoes or a quick hash later.
  5. Brush the insides and outsides of each potato skin with olive oil, and sprinkle on the salt and pepper.
  6. Return the skins to the baking sheet, cut side down, and bake for 8–10 minutes. Flip them over, then bake another 8–10 minutes, or until they start to turn golden and crispy.
  7. If you want to add cheese or other toppings, sprinkle them on and pop the skins back in the oven for 2–3 minutes to melt.

Nutrition facts

Below is a quick look at the approximate nutritional profile per potato skin (without extra toppings):

Nutrient Amount (per skin)
Calories ~100
Fat ~3 g
Carbohydrates ~15 g
Protein ~2 g

Please note that toppings like cheese or bacon will increase the total calories and fat content, so feel free to adjust based on your preferences.

Final thoughts

Crispy potato skins are a crowd-pleasing starter or side dish that you can whip up any time you’re craving a comforting bite. They’re naturally gluten-free, and you control the toppings so you can make them as light or as loaded as you like. If you’re new to gluten-free cooking, these skins are a great way to explore simple, tasty ideas that don’t feel like you’re missing out on anything.

Frequently asked questions (FAQs)

  1. Can I cook them in an air fryer?
    Absolutely. Air-frying works well for potato skins. Preheat your air fryer to around 375°F (190°C), arrange the skins in a single layer, and cook for about 8–10 minutes. Keep an eye on them so they don’t over-brown.

  2. What’s the best way to store leftovers?
    Let them cool completely, then place them in an airtight container. Store in the fridge for up to two days. Reheat in your oven or air fryer to keep the skins crisp.

  3. Do I need to peel the potatoes first?
    Nope. Leaving the skin on is what gives your potato skins that extra-crunchy bite. Just make sure to clean and scrub thoroughly before baking.

Gluten-Free Recipe for Crispy Potato Skins

Recipe by AngryLionFitness.com
Course: Gluten-Free Diet Recipes, Recipes

Ingredients

  • 4 medium russet potatoes (scrubbed clean)

  • 2 tablespoons olive oil

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • Optional toppings: shredded cheese, chopped green onions, sour cream, or bacon bits

Directions

  • Preheat your oven to 400°F (200°C).
  • Pierce each potato a few times with a fork. Place them on a baking sheet and bake for about 45 minutes, or until a fork slides in easily.
  • Carefully remove the potatoes from the oven and let them cool for a few minutes. Then slice them lengthwise.
  • Scoop out the flesh, leaving about a quarter-inch layer of potato around the skin. Hint: Save that scooped-out potato for mashed potatoes or a quick hash later.
  • Brush the insides and outsides of each potato skin with olive oil, and sprinkle on the salt and pepper.
  • Return the skins to the baking sheet, cut side down, and bake for 8–10 minutes. Flip them over, then bake another 8–10 minutes, or until they start to turn golden and crispy.
  • If you want to add cheese or other toppings, sprinkle them on and pop the skins back in the oven for 2–3 minutes to melt.

Share This Post

Facebook
X
LinkedIn
Pinterest
Email
Threads

Other Articles You May Like

blueberry lavender lemonade
Gluten-Free Recipe for Blueberry Lavender Lemonade
Indulge in a refreshing gluten-free blueberry lavender lemonade recipe bursting with flavor and health...
Read Article >>
artichoke spinach and white bean dip
Gluten-Free Recipe for Artichoke Spinach And White Bean Dip
Indulge with a gluten-free artichoke spinach and white bean dip! A flavorful twist for your gluten-free...
Read Article >>
island chiller
Gluten-Free Recipe for Island Chiller
Indulge in a gluten-free island chiller recipe bursting with tropical flavors! Shake up your gluten-free...
Read Article >>
artichoke dip
Gluten-Free Recipe for Artichoke Dip
Indulge in a gluten-free artichoke dip delight – perfect for your tastebuds and your diet goals!
Read Article >>
marinated portobello mushrooms with provolone
Gluten-Free Recipe for Marinated Portobello Mushrooms With Provolone
Indulge in gluten-free goodness: Try marinated Portobello mushrooms with melty provolone!
Read Article >>
beverage recipes
Gluten-Free Recipe for Beverage Recipes
Refresh your taste buds with delightful gluten-free beverage recipes! Sip on flavors like Blackberry...
Read Article >>
Picture of AngryLionFitness.com

AngryLionFitness.com

Our writing team is a group of passionate individuals dedicated to helping people achieve their fitness goals through sharing their knowledge and experiences online. Comprised of certified personal trainers, nutritionists, and fitness enthusiasts, the team covers a range of topics including workouts, healthy eating, supplements, and overall wellness. They strive to provide practical and evidence-based advice that is accessible to people of all fitness levels, from beginners to seasoned athletes. Through their blog and social media platforms, the team aims to inspire and motivate their audience to live healthier, more active lifestyles.

Sign Up for Our Newsletter

Our fitness and nutrition newsletter is your go-to source for expert tips, advice, and resources to help you achieve your health and wellness goals. Every week, we’ll bring you the latest news and trends in fitness, nutrition, and wellness, along with practical tips and strategies to help you stay motivated and on track.

follow us